WSI Blog

The upcoming holidays mean unceasing festivities which can also mean overeating and rich foods and high calorie beverages. The holiday season can often mean gaining weight is inevitable. From Halloween through New Years Day, the next thing you know eating more than normal has led to a few extra pounds. However, holiday parties and New Year parties are inescapable. So, before these festivities haunt you with extra pounds you have to deal with later in the winter, head to the gym and enlist the help of a personal trainer to help keep you on-track through the season. https://answerisfitness.com/fitness-tips-blog-ri-ma/combat-holiday-weight-gain-with-personal-training

Power line technicians and others dealing with electricity line installation and repairs have challenging and often dangerous jobs that can also endanger those around them. They work on high voltage electrical lines at great heights on a daily basis. If they lose focus, they can be susceptible to falls, electrocution, and other related injuries. http://www.cls-diagnostics.com/cls-dignostics-blog/comprehensive-drug-testing-for-electrical-linemen-and-power-line-technicians

Are your aerial lift trucks and digger derricks due for their annual dielectric testing and inspection? ElecComm is at your service. Always choose a fully licensed company to perform dielectric testing. The procedure can be hazardous and electrical faults are possible when the equipment tested has internal damage. http://www.eleccommc.com/electric-and-communications-line-construction-blog/dielectric-testing-service-must-be-safe-and-accurately-done

There are many who regret the tattoos they got in their youth and would like to have them removed. However, their is some confusion or lack of knowledge about the various tattoo removal treatments available on the market and most claim to be effective and safe. Another concern is the concern with post treatment scars. https://www.dreamtattooremovalmd.com/blog/does-laser-tattoo-removal-leave-you-scars

Keep your home warm when it is cold outside. In many houses, the problem is your traditional open-masonry fireplaces. They are not very efficient. While they burn, open fireplaces can send as much as 300 cubic feet of heated indoor air up the chimney and outside. That’s 18,000 cubic feet of heated air lost per hour. http://grillsandfireplaces.com/grills-and-fireplaces-blog/homeowners-love-fireplace-inserts-for-heating-their-homes

Some people simply have naturally thin lips and just want to achieve a lips with a fuller appearance. Other people have noticed their lips thinning over time and may also have seen vertical lip lines become more noticeable. Whatever your unique needs are when it comes to your lips, the JUVÉDERM® collection may be able to help. https://www.radiantremediesma.com/med-spa-plymouth-ma-blog/natural-looking-lips-that-last

The Alzheimer\'s Foundation of America has compiled a list of \"10 Things You Should Know About Alzheimer\'s Disease\" and how to recognize it early. https://springarborliving.com/senior-living-memory-care-richmond-va-blog/alzheimers-disease-10-things-to-know

The real estate market has been picking up. If you are in real estate make use of direct mail marketing to promote your business. Direct mail is an economical way to reach prospective customers and clients. You can notify the neighbors of the sale price of a home in their neighborhood or you can let prospects know of an upcoming open house. http://www.bestprintbuy.com/blog/2018/10/30/direct-mail-marketing-works-real-estate/

Many wonder what a reasonable price is for a gym membership. But, it is really a very broad -based question which is completely dependent on your needs and your perceived value of the services. Let\'s start with your fitness goals. https://www.fieldhousesudbury.com/blog/gym-pricing-what-should-you-pay

People with high blood pressure (BP) taking medication for their condition are more likely to benefit from the therapy if they have good oral health. According to Dr. Ryne Johnson, prosthodontist and director of Newton Wellesley Dental Partners, The research is based on a review of medical and dental exam records of more than 3,600 people with high BP. Researchers found that those with healthier gums had lower BP and responded better to blood pressure-lowering medication, compared with individuals who had gum disease, a condition known as periodontitis. People with periodontal disease were 20 per cent less likely to reach healthy BP ranges, compared with patients in good oral health. https://newtonwellesleydentalpartners.org/blog/take-care-of-your-teeth-and-decrease-risk-of-hypertension

Sure it looks small. But this compact powerhouse Ariens snow blower packs a big-time punch. From a light dusting, to residential sidewalk duty, Ariens compact machines are easy to maneuver, while consistently delivering performance that’s impossible to overlook. Folding handlebars make putting it away as easy as it is to use. https://www.monnicksupply.com/supply-and-hardware-store-ma-blog/ariens-snow-blowers-that-are-small-in-size-and-big-in-performance

Big data has changed the world. We generate 2.5 quintillion bytes of data daily—data that businesses, governments and people depend on. Further fueled by mobile devices and data-on-demand business, there are ever-growing demands on service levels in data centers around the world. Cloud computing and the Internet of Things are driving 12 percent growth per year in the data center market. The expectations for peak performance and uninterruptible power have never been higher. https://ssgen.com/generator-sales-service-wareham-ma-blog/back-up-generators-for-data-centers-and-financial-institutions

Whether you fear a loved one is showing signs of Alzheimer’s or they’ve received a diagnosis, you may be confused, scared, and not sure what to expect. We have rounded up 10 essential facts about Alzheimer’s disease to offer some understanding of what the condition entails. Last week we discussed the first 5 You Should Know. This week we will discuss the remaining five. https://springarborliving.com/senior-assisted-living-blog/more-facts-about-alzheimers-disease-you-should-know

Contractors insurance is specialized insurance coverage for home contractors because of the risks involved in the job. Many contractors begin plowing in the winter to supplement income and keep their employees working. https://www.lallisandhiggins.com/lallis-and-higgins-blog/contractors-insurance-for-protection-against-inherent-risks-while-plowing-this-winter

As the temperature continues to cool, warming up large commercial and industrial spaces can be a challenging task for business owners. Since these spaces are larger, they require systems that can put out more heat. Sometimes the existing HVAC system cannot keep up and will fail to sufficiently heat the area while costing more to run. For this reason, many businesses with inadequate heating system turn to portable electric heaters for convenient commercial auxiliary heating. https://www.americoolllc.com/americool-llc-portable-air-conditioners-blog/versatile-portable-electric-heaters-are-reliable-for-varying-business-purposes

Glistening white teeth are a common want. This is one of the reasons why so many choose over-the-counter dental bleaching believing they are as effective and a more affordable option than professional teeth whitening. Although you will see an improvement in the color of your teeth, long use of over-the-counter teeth whitening products may result in tooth sensitivity and root damage. https://oysterpointdentistry.com/_blog/Oyster_Point_Dentistry_Blog/post/choose-in-office-teeth-whitening-over-unsafe-otc-dental-strips/

With events already starting to line up on your holiday calendar, you may not be thinking about the fire, stacking wood, and you older, open hearth. But, from holiday ambiance to finding time to relax, wouldn\'t it be nice to have a fireplace where you could just sit down on the couch or recliner, push a button, and turn on the fire instantly? For hectic homeowners this holiday season, a gas fireplace insert is the ultimate in heating and ambiance upgrades. http://thefireplaceshowcase.com/fireplaces-pellet-stoves-inserts-ma-ri-blog/gas-fireplace-inserts-have-an-instant-fire-for-a-more-relaxing-holiday-season

Wooden furniture is an all time favorite in home furnishings. Whether its a classic living room set, antique cabinetry, or vintage tea server, these old pieces simply bring a timeless charm to your home. However, no matter how durable the wood used in these old collectibles, they still wear out overtime and through regular use. But these rare pieces can be salvaged, refurbished, and restored to their original form and functionality. http://kennethclewis.com/cabinets-refinishing-ma-ri-blog/preserve-the-exquisite-charm-of-classic-home-furnitures-with-furniture-refinishing

It\'s difficult to manage the upkeep of your company fleet especially when you have over five vehicles in service. When you are busy running a business there is often no time to check on your fleet regularly. Fleet repair service in Rock Hills, SC is an auto-service partner you can count on. http://www.reliabletransmissionrepair.com/reliable-transmission-service-blog/fleet-repair-service-offers-practical-and-cost-effective-upkeep-for-service-vehicles

Are you feeling burnout with your job? Feeling mentally exhausted to the hustles and bustles of life? If you want to treat yourself to a quick break from your daily routine and mental stress, hit the gym and engage to a spiritually tranquilizing workout, called hot yoga fitness. https://answerisfitness.com/fitness-canton-ma/get-the-mental-break-you-deserve-with-hot-yoga-fitness

If you are thinking about building a new home, but you don\'t want to waif for next spring, then consider modular construction for new home construction. You can pursue your home construction plans without worrying about harsh weather conditions of the winter. In the modular building system, the construction is done inside a factory-like setting so that weather can not cause delays or hamper the process. http://www.avalonbuildingsystems.com/_blog/Avalon_Building_Systems_Blog/post/modular-construction-makes-fall-and-winter-home-construction-possible

There is so much more to football than just watching the game. Don’t believe us? Just ask those who host games and those who go to parties to watch the games. Game Day parties celebrate not only the team, but the fans. Tailgating in the living room, kitchen, TV room, or basement \"man-town\" is something special. From the food to the fans, there are parties so cool during football season that some show up just for the food. https://www.simplefarecatering.com/catering-medford-ma-blog/catering-companies-elevate-the-game-day-experience

This is stating the obvious: Alzheimer’s disease is terrible, and no one should ever have to deal with it. Whether you fear a loved one is showing signs of Alzheimer’s or they’ve received a diagnosis, you may be confused, scared, and not sure what to expect. We have rounded up 10 essential facts about Alzheimer’s disease to offer some understanding of what the condition entails. Below are the first five, in next week\'s blog we\'ll cover the other five. https://springarborliving.com/senior-assisted-living-blog/facts-about-alzheimers-disease-you-should-know

A radiofrequency neurotomy is a type of injection procedure used to treat facet joint pain. Facet joints are pairs of small joints between the vertebrae in the back of the spine. The facet joints support the spine while also allowing motion in terms of bending, flexing and twisting. Each facet joint is connected to two small medial branch nerves that carry pain signals from the facet joints to the brain. http://www.comprehensivepainmd.com/south-kingstown-pain-center-ri-blog/lumbar-radiofrequency-neurotomy-treatment-what-is-it

Did you recently go to the gym and bruise, sprain, or strain something? What do you do when you are faced with a painful injury, bruise, or swelling? Do you go for the heat compress or the ice pack to reduce pain? In this blog post, we will set the record straight for what heat and ice are useful for and which one you should go for depending on your condition. https://www.hackettstownfamilyclinic.com/village-family-clinic-blog/heat-vs-ice-to-treat-pain

A stellate ganglion block is an injection of local anesthetic in the sympathetic nerve tissue of the neck. These nerves are a part of the sympathetic nervous system. The nerves are located on either side of the voice box, in the neck. http://www.comprehensivepainmd.com/warwick-pain-center-ri-blog/stellate-ganglion-block-faqs

There are so many foods out there today that increase belly size, from increasing belly fat to bloating and water retention. Bloating can make you look and feel like your tummy is fuller and heavy. You may even experienced this in the face as well. This can be overly frustrating, even for those who are not overly conscious of their figure, but everyone wants to pleased with their outward appearance. Therefore, it is important to note that bloating can be minimized through regular yoga exercise. http://salemfitness.net/salem-fitness-blog/reduce-the-size-of-your-belly-with-yoga-exercise

In addition to weight loss benefits hot yoga provides great benefits to cardiovascular health as well. Performing yoga in a heated environment helps the body sweat out toxins and push flexibility to the edges. Yoga flow also elevates the heart rate and metabolism making you sweat while promoting better blood circulation. https://answerisfitness.com/fitness-canton-ma/hot-yoga-for-heart-health

Trade show exhibits are an effective way of marketing products and services. As businesses start their endeavors in beginning trade show marketing, managers and marketing administrators need to understand the purpose of these endeavors to better maximize their advantage. Participating in a trade show fair means strategizing an effective and creative exhibit to maximize marketing spend. http://theexhibitsource.com/trade-show-exhibits-blog/the-real-purpose-of-trade-show-exhibits

It is not too late to start heating your home more efficiently and easily. If you heat with oil, but have natural gas in the house, you have numerous options. In fact, by adding a gas fireplace insert to help heat your home, you can reduce the price of your oil bill by quite a bit. https://stoveshop.com/news-updates/fireplace-inserts-heating-with-natural-gas-is-attractive-and-easy

Very thick books cannot be bound securely by stapling or fastened using saddle-stitch. But there is a perfect bound book method that works perfectly for book binding for projects with up to 700 printed pages. http://www.countrypressprinting.com/book-printing-blog/what-is-the-perfect-binding-method-for-thick-books

For business retailers, it is smart to get into the holiday spirit and earn more attention from customers. One way to do it is to custom-print polyethylene bags with holiday designs now that the festive Christmas, Thanksgiving, Hanukkah, and New Years holidays are here. Taking advantage of the enthusiasm and emotion that permeates this time of the year is an excellent marketing strategy. https://atlanticpoly.com/Atlantic_Poly_Blog/customized-poly-bags-with-holiday-designs-can-attract-customers

One of the greatest advantages of spinning class is that it is suitable for all fitness levels. Professional and trained instructors demonstrate the proper techniques and keep participants motivated while riding these stationery bikes. While they guide class, blast exciting music, and up the challenge as class progresses, they help you maximize your workout, making indoor cycling an effective use of time. https://answerisfitness.com/fitness-foxboro-ma/achieve-fitness-goals-faster-with-group-cycling-workout

The end of the year is fast approaching and this means that dental benefits are expiring. Now is the time to use up your dental insurance. If you have any dental needs, use up your dental benefits before they expire. Unfortunately, time flies and before you know it, 2019 will be here and your benefits for 2018 will be gone. https://newtonwellesleydentalpartners.org/blog/use-up-dental-benefits-medical-savings-account-before-the-end-of-the-year

For some gas fireplaces have increasingly become a favored choice over traditional fireplaces. They are easy to turn on with the flip of a switch, making them far more convenient to use than wood burning fireplaces. Many gas fireplaces and gas inserts are also available with remote controls and wall thermostats. Gas fireplaces do not require purchase fire wood or the labor associated with wood burning fires. Avoiding wood piles means avoiding the risk of pests that accompany all wood storage areas. In multiple ways, gas fireplaces and inserts are simply a cleaner option. http://grillsandfireplaces.com/grills-and-fireplaces-blog/tips-on-buying-a-gas-fireplace-or-insert

Our colleagues at Gosule, Butkus & Jesson, LLP sent out an interesting newsletter recently in which they address the fact that the Job Cuts and Tax Act of 2017 (JCTA) has eliminated the entertainment portion of business deductibility, but not the 50% deduction for food and beverages. https://levinedisputeresolution.com/divorce-mediation-blog/food-beverages-arent-entertaining-under-jcta

What started as a simple bug bite on a young man\'s knee soon turned life-threatening when the itchy bump developed into an infection with \"flesh-eating\" bacteria, according to a new report of the case. The 21-year-old man went to the emergency room after his right knee became swollen and painful, and he had trouble walking, according to the report, published in the November issue of the American Journal of Emergency Medicine. He told doctors that he had not injured his knee, but that he had gotten a bug bite there three days earlier. https://ehspest.com/ri-ma-ehs-pest-control-blog/mans-bug-bite-led-to-flesh-eating-bacteria-infection

I was driving my car and the other driver did not stop at the stop sign. So, they hit the passenger side of my car. I spun around and then my car flipped onto it\'s side. My entire left side was what got most of the impact. I was in a lot of pain. My windshield shattered, so I had glass in my eye. https://www.123yourhealth.com/life-chiropractic-and-acupuncture-blog/chiropractic-care-helped-this-patient-become-pain-free-after-a-car-accident

The seller’s market has created challenges for more than just would-be buyers. Local realtors are struggling to keep up with demand for homes as buyers scramble to look for homes on the market. http://www.bestprintbuy.com/blog/2018/10/23/direct-mail-helps-realtors-acquire-listings/

Downed overhead power lines can create safety issues and extend power outages. Loss of power causes all types of issues to commercial and and industrial businesses. Missed deadlines, lack of product, damage to systems, loss of data, missed forecasting and all types of other issues can result when there is no power, regardless of the duration. Therefore, repairing downed power lines needs to begin immediately regardless of the weather before it can cause even greater issues to industrial processes. http://www.eleccommc.com/electric-and-communications-line-construction-blog/reliable-and-quick-power-line-repairs-in-winter

If you are looking for insulation to protect your home from extreme temperatures drop this winter, spray foam insulation is by far the most effective insulation to do this. Homeowners can save significantly on their energy bills when home attics and crawl spaces are adequately insulated. http://custominsulation.com/boston-insulation-blog/spray-foam-insulation-lets-homeowners-cut-down-on-energy-bills

Now is a great time to take your snowblower to a local dealer for any needed maintenance or repairs. Once the snow falls, their shops will be extremely busy, and they will most likely have long delays. https://www.monnicksupply.com/supply-and-hardware-store-ma-blog/preparing-the-snowblower-for-winter

If you want to lose weight or begin an exercise regimen, you may realize that you can’t do it alone. You have good intentions and shoveling and yard work was a great workout. But now you may be realizing that you need help. https://www.fieldhousesudbury.com/blog/the-right-health-club-will-help-you-reach-your-fitness-goals

A dental crown, or \"cap,\" is a tooth-shaped restoration that is made by a machine. It is designed to cover and strengthen the entire tooth. https://www.boxboroughteeth.com/todays-dental-of-boxborough/dental-crown-faqs-answered

It might sound crazy, but spending $100 on your teeth can actually save you thousands. How? First let\'s look at what $100 covers. The average cost of a dental exam and cleaning is $50 - $135. If you have dental insurance, your out-of-pocket expense may range from nominal to nothing for basic dental care services including X-rays. https://www.todaysdentaloflunenburg.com/todays-dental-of-lunenburg-blog/regular-dental-checkups-can-save-you-thousands

The suburbs have long beckoned certain city dwellers — recent college grads in search of cheaper rent, young families wanting more space — but another kind of urbanite is now discovering paradise among the green lawns and leafy streets beyond Boston. https://ehspest.com/ri-ma-ehs-pest-control-blog/rats-suddenly-surge-in-boston-suburbs

Have you ever gone to a garden center with a specific plant in mind that would look perfect in your garden only to come home with a bunch of pretty plants that were not on your list? To quote Andy Rooney, “Well, I have!” It’s important to know that garden centers are no different than any other retail store in that they market to the vulnerable shopper who cannot possibly pass by that pretty flowering plant which is at the peak of the season. This type of eye candy is usually displayed prominently at the entrance to the retail area or near the cash register where it will definitely be noticed and hopefully purchased. https://www.finegardeners.com/blog/garden-center-impulse-buying-resist-the-temptation

Halloween is fast approaching. No doubt your home will be bombarded with kids and scary outfits, lots of fun mischief and of course, an overload of sugary treats. So before you lose sight of your diet and start gaining weight this fall and make Halloween even scarier than ever, here are a few fitness tips to help you stay on top of your diet and fitness goals: https://answerisfitness.com/fitness-tips-blog-ri-ma/tips-to-stay-fit-this-halloween

Health care is changing rapidly, and hospital and clinic staff are working hard to improve patient outcomes while simultaneously controlling costs. It’s not a simple task, and it’s one that’s brought even more high-tech solutions to medical facilities. https://ssgen.com/generator-sales-service-wareham-ma-blog/back-up-power-for-health-care-facilities

There are sophisticated people who love and collect vintage pieces. Antique and vintage furniture has details and accents that are quite unique and incomparable to what you buy today. These pieces are also irreplaceable when they have deep-seeded sentimental value. However, wooden furniture can wear out overtime. Fortunately, furniture refinishing in Boston, MA can restore the beauty and functionality of antique wooden collectibles. http://kennethclewis.com/cabinets-refinishing-ma-ri-blog/refinishing-vintage-wooden-furniture-to-their-original-glory