Running During the Wintertime

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If you are someone who enjoys running during the frigid wintertime, here are some tips to help you train safely, and make the most of your workout. Running by yourself, especially in the cold weather, can be brutally boring. Running with a buddy or a group of friends can not only be more enjoyable by making it into a social event, but it can also motivate you to push yourself and make the most of your run.
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