Lose Weight without Going on a Diet: 80/20 Rule

-

The 80/20 rule is not a diet. It is an approach to eating healthier. The rule states that you make healthy food choices 80 percent of the time and you allow yourself to indulge in a few of your favorite treats 20 percent of the time. For example, if you eat three meals a day, four meals out of the week can be your 20 percent cheat meals.
http://bit.ly/1HTvj7a

Comments

Post a Comment

Popular posts from this blog

Kissimmee: Process Cooling for Manufacturing (Kissimmee, FL)

-
Image
Sufficient and continuous cooling is absolutely necessary in industrial plants and factories for the production and storage of goods. However, there are cases when the main HVAC system are overworked and stop operating. In the event of emergency situations such as this, rent portable chillers in Kissimmee, FL to serve as a backup cooling system when your central HVAC system is out of order. http://bit.ly/2NeL7rA
Read more

Allamuchy Mayor Gives Proclamation for 15 years of Giving Back

-
Image
Allamuchy Township Mayor Rick Lomonaco, gave a proclamation on Saturday, April 13, 2019, to recognize the many contributions and services of Dr. James R. Fedich, giving back to the community and helping others along the way. Village Family Clinic celebrated its 15-year anniversary on Saturday in grand fashion. https://www.hackettstownfamilyclinic.com/village-family-clinic-blog/allamuchy-mayor-gives-proclamation-for-15-years-of-giving-back
Read more

Mobile Generators: The Rent Vs Buy Decisions

-
Image
There are several factors to consider when deciding to purchase or rent  mobile generators . One factor that may be forefront in a company’s mind is price. Renting can be a way to obtain equipment without the need to spend extra capital. In the short-term, renting can be a great way to save money. However, for long-term projects, rental costs can add up quickly. If equipment were needed for a longer period than what it would take rental costs to equal the purchase cost, investing would be the better cost-saving option. https://ssgen.com/generator-sales-service-wareham-ma-blog/mobile-generators-the-rent-vs-buy-decisions
Read more