Make it a Healthy Weekend with Forever Fit in Watertown, Newton, MA

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Staying fit and healthy is often challenging. The week is full of work and errands and the weekend is usually your time to let loose and relax. If you’re not already doing so, try to make your weekend an active and healthy weekend. Take the extra time you have to shop for the right foods and to be a little more active. You can especially eliminate a lot of nutrition challenges that you face during the week by preparing ahead of time during the weekend. Cook in bulk and have meals prepared ahead of time for the week ahead.
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