The Effects of Good Posture on Spinal Health

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Hello again dear friends from Dr. Paulo, Dr. Diana, and the entire staff here at Newark's Vida Chiropractic. Let's talk posture! We often hear that good posture is essential for good health. Good posture affects your overall well being, specifically when it pertains to neck and spine health. We recognize poor posture when we see it in the form of unnatural body positions formed as a result of bad habits carried out over years. Chiropractors in general have a real grasp of the importance and necessity of good posture.
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