A Chiropractor's Take on Fad Diets

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Today, more than ever, fad diets are becoming a popular way to lose weight fast. Diets are based on everything from a person’s blood type, skin color, eye color, counting carbs, and some are based on nothing at all. Many of these diets are about deprivation. The basic idea behind many of these diets is the depriving your body of something that it wants and craves. While I don’t believe that you should eat everything that you can get a hold of, your body craves things for a reason.
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