Three Reasons Women 50+ Should Take Up Fitness Boxing - Salem, MA

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Girlfriends — Boxing is for us! Yes, us, women over 50! We were raised never to hit, punch, or hurt anyone, especially with our fists. We were raised to think of boxing as the brutish, aggressive domain of men. But fitness boxing isn’t about combat or competition.

https://salemfitness.net/salem-fitness-blog/three-reasons-women-50-should-take-up-fitness-boxing

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