Reverse the Effects of Aging on the Brain by Dancing - Front Royal, VA

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We all are very aware that as we grow older, we suffer a decline in mental and physical fitness. But wait just a moment! A new study shows that older people who routinely partake in physical exercise can reverse the signs of aging in the brain, and dancing has the most profound effect.

https://shenandoahsl.com/blog/reverse-the-effects-of-aging-on-the-brain-by-dancing

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