Group Exercise Class Can Help You Stick to Your Fitness Resolutions

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When the weather is cold, dark, and gloomy we tend to put off exercise and eat more comfort food. This makes sticking to your fitness resolutions more difficult. It may be challenging with this winter weather but it is still possible to put your fitness resolutions into action. Why grab some friends and try group exercise class together? This will make your workout more fun and exciting.

http://salemfitness.net/salem-fitness-blog/group-exercise-class-can-help-you-stick-to-your-fitness-resolutions

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